Rust can be a major problem for cast iron cookware, especially if it’s not maintained properly. If you’ve ever opened your cast iron skillet or pot only to find it covered in unsightly rust, you know how frustrating it can be. But don’t worry! There’s an easy and natural solution that you probably already have in your kitchen: baking soda. This simple and effective method will help restore your cast iron cookware, keeping it in top shape for years to come. Let’s dive into how you can remove rust from cast iron using baking soda, step by step.

Why Baking Soda Works for Rust Removal
Before we get into the nitty-gritty of how to use baking soda for rust removal, let’s talk a bit about why it works. Cast iron is made up of iron, which is prone to rust when exposed to moisture and air. Rust, scientifically known as iron oxide, forms when iron reacts with oxygen in the presence of water. While cast iron is durable, it’s not immune to this process, which is why you may notice rust on your skillet or griddle if it’s been sitting unused for a while.
The Power of Baking Soda
So, why choose baking soda? Well, baking soda is a natural, non-toxic substance that has many useful properties, especially when it comes to cleaning. It’s mildly abrasive, which makes it great for scrubbing away rust without damaging the surface of your cast iron. The mild abrasiveness of baking soda allows you to gently remove the rust without scratching or harming the cookware’s seasoning. This makes it safe to use for cleaning, even on older or delicate cast iron items.
In addition to its physical abrasiveness, baking soda also has chemical properties that make it effective against rust. When mixed with water, baking soda creates a paste that adheres well to rusted surfaces. The paste works by loosening the rust from the metal surface, making it easier to scrub away. You may also find that it has a mild reaction with the rust itself, helping to break it down more effectively.
Lastly, baking soda is a safer and gentler alternative to commercial rust removers or harsh chemicals. Many rust-removal products contain strong acids or toxic substances that can damage your cookware or be harmful to your health. Baking soda, on the other hand, is food-safe and completely non-toxic, which is especially important when you’re working with cookware that you’ll use to prepare food.
Safe for Cast Iron
Cast iron is known for being a heavy-duty, long-lasting material, but it can be prone to damage if not treated properly. That’s why many people shy away from using harsh chemicals or rough scrubbing tools when cleaning it. Baking soda is perfect because it’s gentle yet effective, allowing you to clean your cast iron cookware without the risk of causing scratches or stripping away its seasoning.
Seasoning is a layer of oil that’s been baked onto the cast iron to protect it from rust and create a non-stick surface. One of the best things about using baking soda is that it won’t damage or remove this important seasoning layer, as long as you use it correctly. In fact, it helps preserve the seasoning by removing rust without causing harm to the overall finish of the cookware.
Step-by-Step Guide to Remove Rust from Cast Iron with Baking Soda
Now that we understand why baking soda is such a great option for rust removal, let’s go over how to actually use it to clean your cast iron. Don’t worry—it’s simple and quick! Here’s a step-by-step guide on how to remove rust from cast iron with baking soda.
Step 1: Prepare the Cast Iron
The first thing you want to do is ensure your cast iron is ready for cleaning. This means you’ll need to remove any food residue, grease, or oils that might be stuck on the surface. This is especially important if you’ve been using the cast iron for cooking recently. To prepare your cast iron, follow these steps:
Clean the cookware: Use a mild dish soap and warm water to gently scrub off any food bits or grease. While many people avoid soap when cleaning cast iron, it’s perfectly fine to use it when removing rust. Just be sure to dry your cookware thoroughly afterward, as water is a key contributor to rust formation.
Dry thoroughly: After washing the cast iron, make sure it’s completely dry. Moisture is one of the main causes of rust, so you don’t want to leave any water behind. You can dry the cast iron with a clean towel or even place it on low heat on the stove for a minute or two to ensure it’s fully dry.
Step 2: Make a Baking Soda Paste
Once the cast iron is clean and dry, it’s time to make your rust-busting paste. The beauty of this method is that you only need two ingredients: baking soda and water. Here’s how to make the paste:
Mix baking soda and water: Start by sprinkling a generous amount of baking soda into a small bowl. Then, add just enough water to form a thick paste. You want the consistency to be like a thick paste or even a little bit runny, depending on how much rust you’re dealing with. The paste should be spreadable but not too watery.
Adjust the paste as needed: If the paste is too thin, add more baking soda. If it’s too thick, add a little more water. The goal is to create a paste that will stick to the rusty spots on your cast iron and be effective in loosening the rust without dripping all over the place.
Step 3: Apply the Paste to the Rust
Now it’s time to apply your baking soda paste to the rusty areas of the cast iron. The paste needs to sit for a bit to work its magic, so don’t rush this step! Follow these tips:
Apply the paste: Using a spoon or your fingers, apply the paste generously to the areas that are rusted. You’ll want to cover all the rusty spots with an even layer of paste. If the rust is particularly stubborn, don’t be afraid to apply a thicker layer.
Let the paste sit: Allow the paste to sit on the rusty surface for about 10 to 15 minutes. This gives the baking soda time to react with the rust and begin breaking it down. If the rust is really thick or stubborn, you can leave the paste on for a little longer.
Step 4: Scrub the Rust Off
Once the paste has had time to sit, it’s time to scrub. This is the most satisfying part of the process, as you’ll be able to see the rust start to lift off the surface. Here’s how to do it:
Use a scrub brush or sponge: Take a soft scrub brush or non-abrasive sponge and begin scrubbing the rusty areas. Apply gentle pressure and use small, circular motions to work the paste into the rust. You should begin to see the rust coming off as you scrub.
Focus on stubborn spots: If there are spots where the rust is particularly tough, you can apply more paste and let it sit a little longer. For really stubborn rust, you can also use a steel wool pad, but be careful not to scratch the surface of the cast iron.
Step 5: Rinse and Dry
Once you’ve scrubbed the rust off, it’s time to rinse the paste away. Be thorough in this step to make sure all the baking soda is removed. Here’s how to do it:
Rinse the cast iron: Wash off the baking soda paste with warm water. You may need to rinse it a few times to make sure all the paste is gone.
Dry thoroughly: Again, make sure your cast iron is completely dry before storing it. Rust loves moisture, so the key to preventing it from coming back is to keep your cookware dry. Use a clean towel to dry it, or place it on low heat for a few minutes.
Optional: Restore the Cast Iron After Rust Removal
After you’ve successfully removed the rust, it’s important to restore the seasoning on your cast iron cookware. This will help prevent future rust and keep your cast iron in good condition.
How to Season Your Cast Iron
Seasoning is the process of adding a layer of oil to your cast iron and heating it to create a non-stick surface that also protects it from rust. Here’s how to season your cast iron:
Apply a thin layer of oil: After your cast iron is dry, apply a very thin layer of vegetable oil, flaxseed oil, or cast iron seasoning oil to the entire surface of the cookware.
Bake it in the oven: Place the cast iron upside down in the oven at 350°F (175°C). Put a sheet of aluminum foil on the rack below to catch any drips. Let the cast iron bake for about an hour, then turn off the oven and let the cookware cool inside.
Repeat if necessary: Depending on the condition of your cast iron, you may want to repeat this process once or twice to build up a strong layer of seasoning.
Preventing Future Rust
To prevent rust from forming again, try to always dry your cast iron immediately after washing it. Additionally, avoid soaking it in water for long periods, and never leave it wet. Regular seasoning will also help protect it from rust and keep your cast iron looking great for years to come.
I hope this guide helps you restore your cast iron cookware and keep it in great shape! Rust doesn’t have to be the end of the line for your cast iron skillet or pot. With just a little baking soda and a few easy steps, you can remove the rust and get back to cooking in no time. Just remember to season it afterward to protect it from future rust and keep it performing at its best.
Frequently Asked Questions
Is it safe to use baking soda on cast iron?
Yes, baking soda is safe to use on cast iron. It is gentle yet effective, and it won’t harm the seasoning layer if used properly.
Can I use baking soda to remove rust from all cast iron cookware?
Yes, you can use baking soda to remove rust from any cast iron cookware, including skillets, pans, and Dutch ovens.
Do I need to use anything other than water and baking soda for rust removal?
No, baking soda and water are usually enough to remove rust. However, you can add a small amount of white vinegar for tougher rust.
Is it okay to use soap when cleaning cast iron?
While it’s generally recommended to avoid soap, it’s okay to use it if you’re removing rust. Just make sure to dry the cookware thoroughly afterward.
Can I leave the paste on longer than 15 minutes?
Yes, you can leave the paste on for longer if the rust is particularly stubborn. Just be sure to scrub it off before the paste dries out completely.
Do I need to re-season my cast iron after rust removal?
Yes, it’s a good idea to re-season your cast iron after rust removal to protect it from future rust and maintain its non-stick surface.
Is it possible to remove all rust using baking soda?
Baking soda is great for light to moderate rust. For heavy rust, you may need to repeat the process or try other methods.
Can I use a steel wool pad on cast iron to remove rust?
Yes, you can use a steel wool pad, but be gentle and avoid scrubbing too hard to prevent damaging the seasoning.
Is it necessary to dry my cast iron immediately after washing?
Yes, it’s crucial to dry your cast iron immediately to prevent rust from forming. You can use a towel or place it on low heat to ensure it’s completely dry.
Do I need to worry about the smell of baking soda on my cast iron?
No, baking soda won’t leave a lingering smell. Just be sure to rinse your cookware thoroughly after cleaning.